Staying active has always been a source of inspiration in Dayna’s life. Dayna grew up running track, swimming, and snowboarding. Fitness and nutrition has always been her passion.
She was raised in Southern California. In a big, and fun loving family with two brothers and two sisters.
At the age of four, she began dancing ballet, tap, and jazz, and has continued dancing throughout her life. She was involved in cheerleading and dance teams in high school, and participated in junior lifeguard training for many years as a preteen, and teenager.
In addition to being a ACE Certified Personal Trainer, and Group Fitness Instructor, Dayna is also certified in Barre, Bounce, Bodypump, Pop Pilates, Turbo Kick®, Zumba, Schwinn Cycle, Silver Sneakers and is a Dynamic Stretch Specialist. She also teaches Strength Training, HIIT, and Bootcamp style classes. With years of fitness and nutrition experience, Dayna stays inspired by competing in runs, practicing yoga, weight training, and helping others to break down their walls and discover their true potential. With firsthand experience, she understands the resolve and commitment that is required to look, feel, and perform at one’s highest level, while achieving this in a controlled and safe environment.
She views everyday as a new opportunity to improve and be better than the last.
“We will often encounter set-backs and life won’t always play out like we’ve planned. However, if you focus on your goals and do not let the past dictate your future, you will be surprised and thrilled by what you can achieve. Work hard, stay positive, and dig deep!”