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Percussive Recovery

Percussion reaches deep into the muscle tissue with kinetic forms of percussion vibration.

 

- Stimulate recovery 

- Increased blood circulation

- Reduced pain and soreness

- Increased lymphatic flow

- Activates nervous system and muscles

- Increased mobility

- Potential to improve sleep and immunity

1 Session - $40

3 Sessions - $99

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Compression 

Recovery

Normatec Compression Boots offers our clients next-level recovery 

- Compression massage

- Increased lymphatic flow

- Increased circulation

- Varicose vein prevention

- Stimulate recovery

30 Minute Session - $15

1 Month Unlimited - $49

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Cupping

Recovery

Cupping is designed to help the body reduce inflammation by using suction. Addition of red light therapy to help inflammation.

- Deep Tissue Massage

- Myofascial Release 

- Lymphatic Drainage 
- General Relaxation and Wellness

 

*may leave a temporary marks 

30 Minute Session for Back - $40

TESTIMONIALS

GETTING OLD SUCKS!  THEY TELL YOU YOU NEED TO KEEP MOVING AND EXERCISE BUT HOW ARE YOU SUPPOSED TO KEEP EXERCISING WHEN YOU’RE IN PAIN?  I HAVE LOTS OF JOINT AND LOWER BACK PAIN AND WHEN MY MUSCLES ARE TIGHT, IT MAKES ALL THE JOINT AND BACK PAIN WORSE.  THE DAYS I HAVE A PERCUSSION RECOVERY SESSION WITH ALLIE AND USE THE RECOVERY BOOTS AFTER A BARREWELL CLASS, I AM ABLE TO WALK OUT OF THE STUDIO FREE OF PAIN AND MUSCLE SORENESS AND HAVE A PRODUCTIVE DAY. I TRY TO LIMIT MY INTAKE OF IBUPROFEN AND I REFUSE TO TAKE ANY PRESCRIPTION PAIN MEDS, THIS IS WHAT HELPS ME STAY OUT OF PAIN AND HELPS MY STIFF AND SORE MUSCLES. 

BONNIE F. / CLIENT