PERCUSSION
RECOVERY
Percussion reaches deep into the muscle tissue with kinetic forms of percussion vibration.
- Stimulate recovery
- Increased blood circulation
- Reduced pain and soreness
- Increased lymphatic flow
- Activates nervous system and muscles
- Increased mobility
- Potential to improve sleep and immunity
1 Session - $40
3 Sessions - $99
COMPRESSION
RECOVERY
Normatec Compression Boots offer our clients next-level recovery
- Compression massage
- Increased lymphatic flow
- Increased circulation
- Varicose vein prevention
- Stimulate recovery
Included with BarreWell Unlimited Membership
1 Month Unlimited for non-members - $49
CUPPING RECOVERY
Cupping is designed to help the body reduce inflammation by using suction. Addition of red light therapy to help inflammation.
- Deep Tissue Massage
- Myofascial Release
- Lymphatic Drainage
- General Relaxation and Wellness
*may leave a temporary marks
30 Minute Session for Back - $40
TESTIMONIALS
GETTING OLD SUCKS! THEY TELL YOU YOU NEED TO KEEP MOVING AND EXERCISE BUT HOW ARE YOU SUPPOSED TO KEEP EXERCISING WHEN YOU’RE IN PAIN? I HAVE LOTS OF JOINT AND LOWER BACK PAIN AND WHEN MY MUSCLES ARE TIGHT, IT MAKES ALL THE JOINT AND BACK PAIN WORSE. THE DAYS I HAVE A PERCUSSION RECOVERY SESSION WITH ALLIE AND USE THE RECOVERY BOOTS AFTER A BARREWELL CLASS, I AM ABLE TO WALK OUT OF THE STUDIO FREE OF PAIN AND MUSCLE SORENESS AND HAVE A PRODUCTIVE DAY. I TRY TO LIMIT MY INTAKE OF IBUPROFEN AND I REFUSE TO TAKE ANY PRESCRIPTION PAIN MEDS, THIS IS WHAT HELPS ME STAY OUT OF PAIN AND HELPS MY STIFF AND SORE MUSCLES.
BONNIE F. / CLIENT