Recover
Restore. Recharge. Reignite.
Percussion
Percussion Therapy works deeply into muscle tissue using kinetic percussion vibrations, offering a range of benefits to support your recovery and well-being:
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Stimulates muscle recovery
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Boosts blood circulation
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Alleviates pain and soreness
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Enhances lymphatic flow
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Activates the nervous system and muscles
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Improves mobility
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May enhance sleep quality and support immunity
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Pricing:
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1 Session - $40
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3 Sessions - $99
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Compression
Normatec Compression Boots offer our clients next-level recovery through compression therapy — a technique that uses controlled air pressure to massage your limbs, helping to improve circulation and speed up muscle recovery.
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Compression massage for targeted relief
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Boosts lymphatic flow
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Enhances circulation
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Helps prevent varicose veins
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Stimulates muscle recovery
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Included with BarreWell Unlimited Membership
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Non-Members:
1 Month Unlimited - $49
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Wellness Coaching
Our Wellness Coaching services are designed to support your overall health and recovery journey. Whether you’re looking to improve your nutrition, build better habits, manage stress, or enhance your fitness routine, our expert coaches work with you to create a personalized plan that aligns with your goals.
With a focus on holistic well-being, wellness coaching provides you with the tools, accountability, and encouragement you need to thrive — not just in recovery, but in every area of your life.
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What You Can Expect:
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Tailored advice for balanced nutrition and lifestyle choices
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Strategies for stress management and mental well-being
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Support with setting and achieving personal health goals
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Increased motivation and accountability to stay on track
TBD
TBD